My grandparents lived on a dairy farm about a quarter of a mile from our house. The mix I used had cashews, almonds, pecans, hazelnuts and pistachios. amzn_assoc_linkid = "f295a064edbc9b8c13e12210436da911"; Chocolate and peanut butter are the perfect combination. Me personally, I like to add a little Maldon Sea Salt Flakes on top of the 3 ingredient Chocolate nut clusters just as the recipe states below. Split into 24 equal portions. These coconut cluster chocolates are made with a mixture … Ten minutes later, MAGIC HAPPENS in the form of coconut … Gather your ingredients & supplies . All you need are sugar-free chocolate chips, nuts, coconut oil, and coconut. These keto chocolate peanut clusters are just as rich and delicious but without the sugar and carbs! Set aside.2. Peanuts, pistachios, macadamia, almonds, walnuts, pecans, or even cashews! On those days, I reach for things like these no-bake chocolate coconut clusters because not only are th… This low-carb snack recipe makes 15 serves. Super Easy Keto Treat Idea that satisfies the sweet tooth without using sugar! $17.55 Innofoods Organic Dark Chocolate Nuggets with Coconut & Super Seeds. 9 oz of nuts is about 2 1/4 cup mixed nuts. Freeze for 30-45 minutes or until completely set.7. What type of Sugar Free Chocolate Chips do you use? I will also add some sugar free sprinkles for special occasions too. Or try these Coconut Seed Clusters. Chia seeds, Hemp seeds or even sunflower seeds would be excellent options to add to this keto treat! Values differ according to types and brands of foods used. We use cookies to ensure that we give you the best experience on our website. Lilly’s dark chocolate chips 1/2 of the 9oz bag. I look forward to sharing my recipes, stories, and more with you here! Servings: 24. #CoconutKetoClusters #Keto #Clusters #productReview Coconut Keto Clusters Product Review. If you’d like a darker option, you could use dark chocolate. (slivered) almonds: who would have thought, right? I hope you enjoy the dark chocolate and coconut goodness! Pop-out the candy-covered nuts out of the mold and enjoy! Search. You can add unsweetened chia seeds, unsweetened coconut flakes, dried cranberries, blueberries, or strawberries too. Easy keto coconut macaroons that are light and crispy and on the outside while being soft and chewy on the inside. Grandma was an awesome cook and baker. The Keto Chocolate Almond Clusters Ingredients: 4.5 oz. The only sweetness comes from the dark chocolate. These sugar-free, low carb chocolate nut & coconut clusters are a super easy treat that you can whip up in no time. Coconut Keto Clusters are an amazingly delicious, super snack. I used: Pecan pieces; Walnut pieces; Sugar free chocolate chips; Hemp hearts; Chia seeds; Shredded coconut (unsweetened) A granulated natural sweetener like So Nourished sweetener What fruits are allowed on a ketogenic diet? Calories 27, Total C 0.9g, Fiber 0.5g, Net C 0.4g, Sugars 0.2g, Fat 2.4g, Protein 0.9g. You will receive a weekly email that includes our best Recipes and a weekly meal plan! Sprinkle with coarse salt if desired.6. Maldon Sea Salt Flakes for an optional topping, See optional ingredients listed above for other ingredient and topping ideas. Optional:  Sprinkle with Maldon Sea Salt Flakes to add more debt of flavor to the chocolate. It will be very important not to burn them. My Dark Chocolate Coconut Clusters recipe is Paleo, Vegan and keto friendly. Values are approximate, can’t be guaranteed, and should be considered as estimates only. I really like the taste of Lily’s chocolate chips. Serve immediately or store, covered, in the refrigerator until ready to serve. You won’t ever spend a ton of money on Keto treats when you realize just how quickly you can whip these up! Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. If you continue to use this site we will assume that you are happy with it. These are super easy to make. I hope you enjoyed your visit. Home » Low Carb Recipes » Keto 3 ingredient Chocolate Nut Clusters, September 22, 2020 by Jennifer Leave a Comment. amzn_assoc_ad_type = "smart"; Ingredients you need for Keto Nut Clusters. I grew up on a small dairy farm in Wisconsin. 9 Ounces Unsweetened Chocolate 2 ¼ Cups Unsweetened Shredded Coconut 2 Tbsp Bocha Sweet 60-80 Drops Liquid Stevia Sea Salt. 2 cups coconut flakes 1/2 cup hemp seeds (I use Hemple) 100g dark chocolate (I use 90% Lindt or 100%) Save my name, email, and website in this browser for the next time I comment. It’s so excited to finally see Keto friendly products like this at my local grocery stores! Keto 3 Ingredient Chocolate Nut Clusters Ingredients. 4.6 out of 5 stars 1,193. Required fields are marked *. ; sugar-free chocolate: if you can’t find sugar-free chocolate you can also use chocolate with a very high cocoa … Splash of Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Salt is another ingredient, but I think salt just magically exists in everyone’s home and never runs out, so it’s implied. Required fields are marked *. Packed in a facility that uses tree nuts. Lastly, place the candy mold into the refrigerator for 20-30 min or 10-20 in a freezer to allow the chocolate to cool and set. They will spread out slightly while they are baking. This keto Christmas recipe is one of our all-time favorites! Terms & Conditions*. What is ketosis and how do I get my body there? These sugar free 3 ingredient coconut cookies are ready in less than 20-minutes and taste crazy good, while being gluten-free and healthy! This makes them a zero net carb food! Stir and repeat, decreasing the … Search Recipes. Your email address will not be published. Second, adding a little coconut oil to the chocolate helps to ensure the mixture will coat the peanuts. They just recently came out with Mint Chocolate Chips, Salted Caramel Chips, and Butterscotch Chips too! Thanks for stopping in! Next, add a 1/2 tsp of coconut oil and microwave 30 seconds for each. It's so yummy! 5. *Line the bottom of your pans with wax paper to keep the clusters from sticking to the pan. Toasted almonds are crunchier and have a lot more flavor than raw almonds. Ingredients (organic*) coconut*, pumpkin seeds*, pecans*, almonds*, cane sugar*, brown rice syrup*, coconut butter*, erythritol*, flax seeds*, sea salt, inulin*, natural flavor*. I looooveee these little things! They make a great pick me up or mid-afternoon snack. This is a quick and easy recipe; but there are a few things you can do to ensure its success. Ingredients (Organic*) Coconut*, Sugars* (cane sugar, brown rice syrup), Pumpkin seeds*, Sunflower seeds*, Chia seeds*, Sea salt. She always had a bag of Brach’s peanut clusters on that shelf! I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. sted Bob's Red Mill Unsweetened Flaked Coconut - 12 oz - 2 pk; 1/4 Cup Pumkin Seeds; 1 Cup Sunflower Seeds; 3 Tbsp Hemp Seeds; 2 Tbsp Monkfruit Sweetener Lakanto Monkfruit 1:1 Sugar Substitute SIX Ingredient Magic ☑ Coconut Chips ☑ Slivered Almonds ☑ Hemp Seeds ☑ Pumpkin Seeds ☑ Butter & Sweetener. You can chop them in the blender or if you’re feeling fancy, toast them in a dry pan and them chop them. amzn_assoc_search_bar = "true"; Stir and bake. Will I get "Keto Flu" and what do I do about it. First, line the bottom of your pans with wax paper. Helpful Hints: *Line the bottom of your pans with wax paper to keep the clusters from sticking to the pan. amzn_assoc_title = "My Amazon Picks"; In a small bowl, add 1/3- 1/2 cup of the varied Lily’s chocolate chips in the new flavors, chocolate mint, chocolate salted caramel, and butterscotch flavored chocolate chips. Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds. They will soften a bit if you do this. I’m Lisa. Print Recipe. Please note net carbs are total carbs minus fiber. You must forage for ingredients. NOTE: Each flavor makes 9 nut clusters. Your email address will not be published. Nutrition is based on 1 cluster as a serving. Coconut Seed Clusters give the cookie tray the boot. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). Please leave a comment on the blog or share a photo on Instagram, Your email address will not be published. There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. amzn_assoc_tracking_id = "isfr34az34-20"; This will allow them to set completely. The ingredients for Keto Chocolate Haystacks recipe are many that any creative low-carb cook should keep on hand. Keto Chocolate Nut Clusters starstarstarstarstar_half (27) These are so simple to make, but pack such a wonderful flavor! Melt the chocolate in the microwave for 1 minute on power level 4. 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips) 1/2 teaspoon coconut oil. In a small bowl combine the Lily's chocolate chips and 1/2 tsp of coconut oil. *Freeze the clusters for 30-45 minutes in the freezer to allow them to set completely. On one of the middle shelves, grandma always had a stock of everyone’s favorite candy. I think semi-sweet chocolate chips work best for this recipe. Peanut Clusters Keto Recipes. Come back soon and remember the coffee is always on!☕️. amzn_assoc_placement = "adunit0"; Fourth, you might want to remove the chocolate peanut clusters from the refrigerator a few minutes before serving. The nuts don't have to be fully covered. They contain erythritol and stevia extract. Remove them from the oven as soon as they begin to turn golden. … Being able to enjoy them both on the keto diet is definitely a plus. You can print this recipe using the printable recipe feature at the bottom of this post. No-Bake Keto Chocolate Coconut Bites. 4 oz almonds chopped ; Four ounces is a little less than a cup if you don’t have a scale. When used in a recipe, erythritol has been removed from the carb count as it is a sugar alcohol. :p I recommend to use slivered almonds, but you can use whole almonds as well. *Freeze the clusters for 30-45 minutes in the freezer to allow them to set completely. Thanks for stopping by! I’ve also been known to add a small amount (maybe 1/2 teaspoon) of espresso powder to all of my chocolate treats too because it intensifies the flavor of the chocolate! If you don’t tell anyone these are low carb and keto, they’ll never guess it! Her country farmhouse had a huge walk in pantry. They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! Quick Keto Chocolate Mousse. Keto White Chicken Enchiladas with Cream Sauce, 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips), Roasted Almonds, Pecans, Walnuts, etc (your choice). This recipe is totally sugar free and super, super simple to make. This is as good as any candy you can buy. Read More... to get new recipes delivered straight to your inbox! $17.50 International Delight Innofoods Coconut Clusters With Organic Super Seeds, 1count. Cool the coconut clusters on top of the baking sheet for at least 40 minutes (this is important) and carefully lift them off of the baking sheet and enjoy! Assemble the coconut clusters. 1. These keto chocolate peanut clusters are made with just 4 ingredients and are decadent and delicious! Drop the clusters onto a Baking Shee t using a teaspoon and pile them up. Melt the baking chocolate and coconut oil together in a small sauce pan over low heat, whilst stirring. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. You could use any keto chocolate for these sweet treats. Copyright © 2020 Splash of Keto Microwave in 30 second intervals, stirring after each interval, until chips are melted and mixture is smooth (approximately 1-1½ minutes total).4. Drop by spoonfuls onto wax paper lined pans. If you want a sweeter option, you can substitute with any keto milk chocolate product. Have the nuts already placed so that once you melt the chocolate you can drizzle it over the nuts before the chocolate cools off and hardens. The powdered … Jennifer Garza is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I used Lily’s semi-sweet chocolate chips. Keto White Chocolate Peanut Clusters Ingredients Powdered Monkfruit Erythritol Sweetener – I use the SoNourished brand for both granular and powdered sweetener and love it! KETO ALMOND CHOCOLATE CLUSTERS INGREDIENTS: (You can find the exact amounts needed in the recipe card at the end of this post!) I mean, for a snack, it hits just about every angle. In a medium microwave safe mixing bowl, add chocolate chips and coconut oil.3. Here are a few photos we took while making this recipe: Filed Under: Low Carb Desserts, Low Carb Recipes, Low Carb Thanksgiving Recipes, Your email address will not be published. Luke 2:11***. amzn_assoc_region = "US"; Microwave on high for 30 seconds at a time until the chips are melted. Snack ; An easy snack that is great for any part of the day. For the nut candy clusters, you can use your favorite nuts. This is so crunchy, tasty and healthy at the same time. 1 serve is 1 haystack and has 2g net carbs. Calorie breakdown: 74% fat, 19% carbs, 7% protein. Use a spoon and drizzle just enough chocolate over the nuts to cover them and get them to stick together in a cluster. And they taste like the real deal! Yes! ****For there is born to you this day in the city of David a Savior, who is Christ the Lord. Here are some questions we get asked all the time. Be sure to stir in between each blast of 30 seconds because it may look as though the chips are still solid but will melt together once you stir them. Yes! 4.7 out of 5 stars 286. 4.5 out of 5 stars 877. In a small cupcake pan or sheet of parchment paper, place 3 or 4 almonds down together. Place 3-4 almonds in any candy mold that cups the nuts as you pour about a tsp of each flavor over the nuts. They contain just the right amount of sweetness! We made some fantastic Keto 3 ingredient Chocolate Nut Clusters!! amzn_assoc_marketplace = "amazon"; amzn_assoc_ad_mode = "manual"; The right side was all countertop workspace and the left side was floor to ceiling shelves. Can I add other ingredients to change up this recipe a bit? Third, make sure you freeze the clusters for 30-45 minutes in the freezer. I love cooking and baking and making it all Keto! I think if my grandma was still here, she would love them.. Notify me via e-mail if anyone answers my comment. Privacy Policy* Stir until peanuts are completely coated with chocolate. This way, they won’t stick to the pan. You can use any type of nut that you want! Last, these chocolate peanut clusters are an awesome idea to keep in mind when making keto Christmas sweets.. Buy the ingredients in bulk or large portions so that you’ll have enough for your next recipe or another batch of low-carb haystacks. What is your favorite way to make Keto Chocolate Nut Clusters? This process should only take 30 seconds to a minute to fully melt the sugar free chips. Prepare two 13x9 inch pans by lining bottom with wax paper. Add peanuts. I’ve tried using the Hershey’s Sugar Free Chocolate chips but I didn’t care for the ingredients or the way they upset my stomach. Nutritional information is provided as a courtesy and is calculated with the assistance of a third party service. InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! Once you overcook the chocolate it will not be useable. Note: You can use any of your favorite nuts and seeds! What type of nuts can I use in this Keto 3 Ingredient Chocolate Nut Clusters Recipe? amzn_assoc_asins = "B08HQNVZWF,B083ZZVKHJ,B084114YHX,B07Z353ST6,0358346886,0358120861,B01N4M6MGG,B06XQZ12NH"; Find a deluxe nut mix that does not include peanuts (as they are not allowed on keto). Begin by toasting your coconut in a 300 degree oven for about 3 minutes. $25.97 Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds Pack of … ️ The toasty coconut, the little bit of salt, the chewyishness and the bit o’ crunch. Place the chocolate cover nut clusters in the refrigerator for at least 30 minutes to harden or you can place them in the freezer for about 10 minutes to get them to harden. 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Weekly meal plan chips do you use small cupcake pan or sheet of parchment paper, place or. 17.50 International Delight coconut keto clusters ingredients coconut Keto Clusters favorite way to make best experience on our website Product Review until to. With coconut & super seeds oil and microwave 30 seconds for each, yogurt, cereal or just them. Time i comment nuts as you pour about a tsp of coconut oil to the pan email! 28 g ) of Innofoods coconut Keto Clusters paper to keep the Clusters from to...! ☕️ in 1 oz ( 28 g ) of Innofoods coconut Clusters with Organic pecans hazelnuts., your email address will not be useable the peanuts substitute with any Keto Haystacks... The little bit of Salt, the chewyishness and the left side all! About a quarter of a third party service sunflower seeds would be excellent options to add more debt flavor... Some fantastic Keto 3 ingredient chocolate nut Clusters receive a weekly meal plan, make you! 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By Jennifer leave a comment on the Keto diet is definitely a.. Stevia Sea Salt Flakes for an optional topping, see optional ingredients listed above for other ingredient and topping.. Fat, 19 % carbs, 7 % protein was floor to ceiling shelves calorie breakdown: 74 fat... I will also add some sugar free and super, super snack, Line the bottom of pans. To make Idea that satisfies the sweet tooth without using sugar flavored chips ) 1/2 teaspoon coconut oil almonds any... With Organic pecans, almonds & Pumpkin seeds ☑ Butter & Sweetener out with mint chocolate chips and!

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